Alaska
Sablefish with Mustard Seed Crust Copyright ©
1998-2005 Alaska Fisheries Development Foundation.
All rights reserved.
![]()
![]()
![]()
![]()
![]()

from
Executive Chef
Rob Whaley
Serves 4
24 oz. wt. Sablefish Fillet-skinless and
boneless
4 oz. Dijon mustard
2 tsp Salt & Pepper
1 cup Dry Bread Crumbs (preferably
Panko)
1 oz. Dark mustard seeds
1 oz. Yellow mustard seeds
Sauce
2 oz. Whipping cream
8 oz. Chilled butter and cut into small
cubes
1 Tbsp. Whole grain mustard
1 Tbsp. Dijon Mustard
Procedure
Mix mustard seeds and bread crumbs
together and set aside. Season Sablefish
evenly with salt and pepper. Brush with
mustard to coat. Press into bread crumb
mixture to completely cover. Cook on
stovetop in non-stick pan with butter or
oil, over medium heat until heated to an
internal temp. of 140 degrees.
Sauce: Heat whipping cream in a saucepot
over medium heat and bring to a slow boil.
Let reduce by 25%. Slowly add the chilled
butter, whisking it in to incorporate.
When all butter is dissolved, remove from
heat and add in both mustards. Stir and
serve over fish.
< back
![]()

![]()
![]()
![]()
Website by Sundog
Media
& Alaska
Internet Services